My Run United 1 2012 Experience

This wasn't my first time running 21K and running at Run United 1, but I felt a bit nervous a week before the event. Maybe because of lack of training and the thought of joining the event from work without sleep again, which happens in all my 21K races so far because of conflict in schedule.

A week before the race, me and my dedicated pacer Che-Anne did a training LSD for it. She also is guilty of having no training for quite some time now. We did a 2-hour run and it was my first time to see her catching her breath. I was also feeling so tired after. I was so surprised when I plot the scheduled workout on Dailymile, we only did 10 Kilometers!

Even so, I am still sticking to the idea that at least I got some training before the actual race, unlike the previous 21K's I had. I also am looking forward to finish the race earlier so I can watch my son's first race. He was registered to run on a kids 500m dash.

Mommy and Baby Bibs! ^_^

Knowing that the starting line is at Bonifacio Global City and the finish line will be at Mall of Asia brought a somewhat excitement. It was on my runner's wishlist.

Big day came. We arrived at the starting line and it was expected that there are plenty of runners in this event. After loading our bags at the counter, we had some small talk with our runner friends before we actually turned race mode on. 

The race started with the National Anthem and a short prayer. A few important reminders and then the gunshot was heard for the the wave 1. After 5 minutes it was our turn. I pumped up the volume of my music to set me on the mood. When the second gunshot was heard, were off!

Though we are almost 4,000 in this category alone, I did not feel that it was overcrowded. The weather was great and the hydration stations were all ready for us. My first kilometers were a breeze until I reach my first 12 kilometers. At this point, I felt that my body has depleted, that even replenishing with Jellybeans is not working anymore. Che-Anne was very persistent and persuasive in maintaining the race pace we have set so as always, I push myself to the limit.

Me and Che-Anne at Quirino Avenue (Photo courtesy of Rowena Ison)

At around kilometer 15 I felt that my body already had enough beating for today. It was a struggle from this point and running was almost hard to do. I tried power walking instead. I'm glad I still have the energy to do it. This lowered my heart rate and somewhat did a short charge of energy in me, the one I used in the last 2 kilometers of the race.

Sleep Running! (Photo courtesy of ChiChem Runners)

I was surprised to even beat my recorded Personal Record of 3 minutes, 14 seconds. I now have an official time of 3 minutes and 12 seconds! 

What's nice about this race is they provided a great race analysis that I've never had in any of the races I've joined in. 
Just click HERE so you can access your own! Here's what mine looks like:

I was trying my very best to finish so I can see Ethan on his first race, maybe that is the reason why I had a motivation to push harder. Though I didn't see him race, I am glad to hear what my sister told me about him. He clocked his 500m dash in 3 minutes, 4 seconds without exerting much effort. He was running continuously and was not even tired after the race. He was so happy after the race that he keeps on saying "Mom, lets run again okay?" for almost 4 days! He cannot just get over it!


Though after the race I failed to get my finishers shirt and loot bag, I don't feel any negativity at all. Knowing Coach Rio, this issue will be settled in no time. I am just waiting for an update to when I can get mine. I wanna wear it in the office! ^_^

The winning moment for me! ^_^ (Photo courtesy of Peng Magbiro)

I would like to thank Unilab Active Health for always supporting and believing in my cause. To Ms. Claire Papa, Ms. Janice Ianne Miguel, Ms. Rochelle Del Callar and their staff. To RunRio Inc. for always giving a quality race for us. To Che-Anne Lumanog for her endless patience in my whining and her persuasion so we can finish with a best time. To my Team Kamote Runners and Team Philippine Diabetic Athletes for always supporting and believing that I can. To all my runner friends who cheered me during the race. To my family who is always there to help me out when I come home dead tired and most especially to God for always letting me stay alive although I felt I almost lost it during the last kilometers of my races.

Showing off our medals!

This race has given me a humongous triangular medal, a reminder that I need to collect 2 more to make it a circular one.

So, I'll see you all again at Run United 2!

Good Vibes everyone and Sweet Running! ^_^

Running Dead 2012 - A Race To Stay Alive

While at work, I've overheard some of my officemates chattering about a race called "Running Dead" where runners be chased by triathlete zombies. That information made me very interested. A different kind of experience for runners who want to try something exciting and new!

RUNNING DEAD
A Race To Stay Alive
April 21, 2012 Saturday 5:00PM gun-start
Filinvest Alabang, Muntinlupa on and off-road course

Registration starts March 16 - April 15, 2012

Click the images to read and view the original size.

Watch their video teaser!

For more information and the latest updates, readers are encouraged to Like us on Facebook at https://www.facebook.com/runningdead2012 or follow us on Twitter @runningdead2012. For media and coverage purposes, contact ykmedallajkt@yahoo.com.

Who knows? Maybe because of the zombie chase you'll set your best PR here! It's possible! ^_^

Good Vibes everyone and Sweet Running! ^_^

De La Salle Green and White Run

Another race to look forward to from Greentennial Run! The race organizer that always brings fun in the run!

De La Salle Green and White Run
Bonifacio Global City
April 1, 2012


REGISTRATION SITES

Registration starts March 1 on the following venues:
- A RUNNERS CIRCLE @ Roxas Blvd
- SECOND WIND @ Teachers Village and Ortigas Home Depot
- TOBY’s @ Park Square and Shangrila
- MIZUNO @ MOA, Eastwood and Alabang Town Center


RACE CATEGORIES, FEES AND INCLUSIONS

Race Category	Registration Fee	Race Inclusions
3K	Php500	technical shirt, timing chip, racebib and medal
5K	Php500	technical shirt, timing chip, racebib and medal
10K	Php600	technical shirt, timing chip, racebib and medal
10 Miler (16K)	Php600	technical shirt, timing chip, racebib and medal

ASSEMBLY AND GUN START TIMES

Race Category	Assembly Time	Gun Start
3K		6:00AM
5K		5:50AM
10K		5:40AM
10 Miler (16K)		5:15AM

SINGLET

Additional Information:

Medals for all. Medal features the 'classic' green archer grade school logo, found in grade school patches ( YES, once upon a time, there was elementary department in DLSU Taft, Manila ).

In the tradition of Greentennial Races, there will be costume contests :
a. Runner in Best Green Archer Attir
b. Best Green and White Buddies ( 2 runners of any gender combination, one wearing all green and the other, all white)

Rovic Canono, known as TGR or The Greentennial Run is the organizer of La Salle Greentennial Run, Run for Japan, Greentennial Half Marathon, Run Rizal and Rescue Run. He also pioneered race photography volunteerism and popularized shots like ‘Look Back and Jump Shot’ – which are taken along the race route.

For more information please visit their Facebook Page: Greentennial Run

Good Vibes everyone and Sweet Running! ^_^

23rd Yakult 10 Miler

I was surprised to know that Yakult 10-Miler Race has been going on for 23 years now. I just found out it is one of the pioneer races in the Philippines. I guess I still need to know a lot of our running histories and maybe I can learn something from how it began and how it grows as one of the most popular sport in our country today!

23rd Yakult 10 MILER

April 1, 2012
Vicente Sotto St. inside the CCP complex in Pasay City

Race Route:
Starting and ending at the Vicente Sotto St. inside CCP, the run will use the southbound side of Roxas Blvd. from P. Burgos in the City of Manila to MIA road in Paranaque City passing Pasay City. 

Registration Fee: (Registration starts on Feb 10, 2012)
3K/5K/16K – PHP450 - Includes singlet, finisher’s shirt, bottle of Yakult - Timed by MyLaps Bibtag system . Finisher’s shirt to all finishers!

Registration Centers: 
Mizuno Stores -
2nd level Trinoma Mall; SM Megamall - Bldg. A, Upper Ground in front of event center;
3rd Level Festival Mall in Alabang, and at
Bldg. B3 BGC at Bonifacio High Street at the Global City.

Registration hours at Mizuno Trinoma, SM Megamall and Festival Mall is from 10:00 a.m. to 9:00 p.m. while the Mizuno Store at the Bonifacio High Street is open 11:00 a.m. to 10 p.m. 

For inquiries, please contact: 727 9987 


Good Vibes everyone and Sweet Running! ^_^

Todo Responde Run Race Review

I know this was already a late post but I still think that everyone should read about this beautiful race.

It was on a fateful night of December 16th when Sendong took away lives and broke spirits when it left CDO and Iligan City in a state of calamity. Because of this, Filipino Bayanihan Spirit spurs once again, sending in donations in cash and kind to the survivors of the tragedy. Ofcourse, the running community did its part, and that's when Todo Responde Run was born.

Spearheaded by Francis Razon, the owner of Eat Pray Run Sportswear, the concept was to send in help to the victims of typhoon Sendong and also, part of the proceeds will go to the hospital bill of baby Rafael Carlos who is confined until it is settled.

Francis Razon and Michelle Estuar

I am not surprised by the outpour of support from the running community's biggest names like Michelle Estuar, BGC, RunRio Inc., Greentennial, A Runners Circle Philippines and the runner bloggers, groups and volunteers. Sponsors also showed love in this event. With just less than 3 weeks preparation, it was an event worth every cent on. Pepsquad and Without Limits also helped in managing the race event. This is the first time that different race organizers gathered in unity to help in a very good cause.

Powered by Proactive, I managed the Water Station at the last loop of the 10K route, together with my workmates and teammates from Z Runners. We walked from the starting line to our destination. The route was strategically planned and the markers were placed where it should be. Marshals are stationed intelligently, the race coach and organizers are very visible. When the race started, it was flawless. Everything was executed perfectly. It was a "RunRio Quality Race." as quoted from Francis.

Runners getting ready at the Start/Finish Line

I would like to commend the race route organizers in particular for a very smooth flow of runners and vehicles at the 10K turnaround point. It was really amazing that they prioritize the bigger lane for the runners. It was unexpected.

While at the Water Station, I expect the crowd of runners to come in 30-40 minutes after gun start since I'm on Kilometer 7 but to my surprise, an hour has already passed and we just saw a couple of runners passing us by. When we saw a runner being paced by the race coach, we knew it was already the last runner, and we joined the pace back to the starting/finish line.

I spent a few moments socializing with my runner friends before I left the scene since I need some precious time to sleep in preparation for my 21K race the day after.

Me with my fellow Z Runners and Michelle Estuar

A well-organized, sufficiently sponsored, supported by the running community volunteers and perfectly executed race that didn't met it's expected outcome of support from runner participants. What went wrong?

I guess the big part is the marketing strategy of the race. It was not well promoted. And the thought that there's already an abundance of programs from various sectors that sends in help to the calamity victims, they might think that it's enough. Time also plays a big role in this. 3 weeks preparation for a big race is quite a very short time.

Handling out the money to Baby Raphael's father. No single cent went to anyone but the beneficiaries.

Nevertheless, the funds gathered were turned over to the beneficiaries and they were thankful for the blessings they've received from the event.

For me, the event was a huge success. Seeing the running community unite once again for a noble cause is already a winning streak. The smiles from the runners who took part and the heartwarming messages we received on how much they enjoyed the race, it was the best reward for all the hard work done in charity.

Me and the other marshals pacing the last runner to his winning finish! ^_^

This is not the last one, we've only just begun. Organizing races for a cause will be on my top priority. It's high time a blogger like me who receives so much love from the running community gives back in my own little way. I know what I can do is not much, but together, we can make a difference!

Thanks to all who have done their part to make Todo Responde Run a success. I am hoping to work with all of you again on the next race for a noble cause!

The beautiful people who supported Todo Responde Run. Thanks everyone! ^_^

Good Vibes everyone and Sweet Running! ^_^

Camp Run 2012

The 3rd CAMP RUN -Train, Race, Serve will happen on MARCH 24, 2012 (Saturday) at Camp Aguinaldo, Quezon City. This event is for the benefits of 5-different foundations to address the educational crisis in our country namely Adopt-A-School, 57/75 Reverse the Education Crisis, E-media, HERO Foundation Inc. and Educational Benefit System Office (EBSO).

EVENT DETAILS:

Event                       :       2012 CAMP RUN train/race/serve
Race Date               :        March 24, 2012 Saturday
Assembly Time        :       5:00PM
Gun Start                 :       5:30PM
Venue                      :       Camp Aguinaldo Parade Grounds Quezon City
Categories               :       5K (P400) and 10K (P600)
Inclusions                :        Starter singlet and Finisher dog tag

Registration Centers:

AFP EBSO Camp General Emilio Aguinaldo, Quezon City
    (Gen. Enrile Ave. cor Gen. Ramos Ave, Contact: 0917-5076617)

New Balance Trinoma

Online (www.extribe.com.ph/camprun)

For inquiries:  (02) 438-9021 / www.extribe.com.ph

RACE MAP

RACE KIT INCLUSIONS

SINGLET DESIGN




FINISHER'S MEDAL

Support races for a cause. Join NOW!

Good Vibes everyone and Sweet Running! ^_^

Run United 1 2012 - Runrio Trilogy Leg 1

Another year has come and Unilab Active Health, together with Runrio Inc. will give us again the most sought after race in the Philippines!

Run United 1 2012, will be held on March 4, 2012, it will officially open RunRio Trilogy this year. With 500m, 3k, 5k, 10k and 21k race categories. All categories except for 21k will have start and finishline at the SM Mall of Asia while 21k will start at Bonifacio Global City and finish at SM Mall of Asia.

This will be followed by Run United 2 on June 17 and Run United 3 on September 16.

Runners are in for a number of new features and exciting firsts that will make their running experience better, including new race routes, better hydration stations, improved security, more safety marshals, freebies, and more.

I've always wanted to run from Bonifacio Global City to the south, and this race will make it come true!


WHERE TO REGISTER?

ONLINE Registration: January 30, 2011 to February 19, 2012
In-Store Registration: January 30, 2011 to February 26, 2012

Riovana
• BGC - 9th Ave corner 28th Street, Bonifacio Global City  

- Mon to Thurs, 11AM to 9PM, Fri to Sun, 10AM to 10PM

• KATIPUNAN – 3rd Floor Regis Center, Katipunan, QC (infront of Ateneo de Manila University) 
– Mon to Sun, 10AM to 8PM

Toby's

•  SM Mall of Asia – Mon to Sun, 12AM to 8PM

The Athlete's Foot
•  Robinsons Galleria – Mon to Sun, 12AM to 8PM

HOW MUCH AND WHAT YOU WILL GET!

Race Category	Registration Fee	Race Inclusions
500m Dash for Kids	Php350	Singlet, Unilab Active Health Bib Holder, Bib w/ Timing Chip, Riovana 10% Discount Stub, Finisher’s Bag, Race Analysis, Free Pics
3K	Php600
5K	Php700
10K	Php800
21K	Php900	Singlet, Unilab Active Health Bib Holder, Bib w/ Timing Chip, Riovana 10% Discount Stub, Finisher’s Bag & Drinks, Race Analysis, Free Pics. Finisher’s Medal and Shirt

SINGLET DESIGN FOR KIDS AND ADULTS

REGISTRATION GIVE-AWAY!

THE 21K FINISHER'S MEDAL

The Run United 1 21km Finisher’s Medal is a unique medal by itself and at the same time is a unique part of a 3-piece puzzle made up of medals from the RunRio Trilogy/Run United Series legs. Register and Finish the 21km/21km/32km of legs 1/2/3 respectively and form the medal puzzle which is the 2012 unique RunRio Trilog/Run United Series Trilogy Puzzle!


ASSEMBLY AND GUN START TIMES

Race Category	Assembly Time	Gun Start	Race Maps
500m	6:00AM	7:30AM	view 500m map
3K	4:30AM	5:50AM	view 3k map
5K	4:30AM	5:45AM	view 5k map
10K	4:30AM	5:30AM	view 10k map
21K	4:00AM	5:00AM	view 21k map

SHUTTLE SERVICE: 

They will be providing a SHUTTLE SERVICE for 21km participants. The service will have the SM Mall of Asia as its pick-up point and will bring the 21km runners to the 21km starting line at the BGC.

Why SM Mall of Asia as pick-up point? Consideration was given to 21km runners who may have other members of the family who will be running a shorter distance so SM Mall of Asia is a more feasible originating point. Besides, there are more available parking areas there than in BGC. More details and mechanics for the Shuttle Service will be posted once available.

BAGGAGE AREA/SERVICE: Baggage Services will be available at the BGC race area in the form of ROVING BAGGAGE SERVICE VANS which will be on standby prior to race start and will move to the SM Mall of Asia to bring these checked-in baggages to the designated Baggage Claim Areas.


IMPORTANT REMINDERS 

• Race kits may run out before February 26, 2012 therefore, registration may end before the announced deadline. 
• A valid ID must be presented upon registration. For group registration, a photocopy of any valid ID must be presented by the representative. 
• Singlet size availability will be on a first come first served basis. 
• A timing device will be used by all participants during the race. 

CONTACT DETAILS:
Race results will be available after two (2) days in www.runrio.com

For In-Store Registration Inquiries:
Globe – 0916 5709220
Smart – 0929 7178164
Landline – (632) 703-1736

 Race Registration: runrio.racereg@gmail.com
 Timing and Race Results: feedback@runrio.com

Information from Unilab Active Health and Runrio.com

Good Vibes everyone and Sweet Running! ^_^