August 17, 2013, Saturday, 8:00am To 5:00pm
Jose Y. Campos Hall, Bayanihan Center
8008 Pioneer Street, Kapitolyo, Pasig City, Metro Manila, Philippines
Jose Y. Campos Hall, Bayanihan Center
8008 Pioneer Street, Kapitolyo, Pasig City, Metro Manila, Philippines
A whole day learning program for runners aspiring to progress better through the help of top coaches, sports science experts, and sports nutritionist. Sessions includes running physiologies and proper sports nutrition.
Who Can Join?
Runners who are planning to run longer distances in their future races or the Run United Philippine Marathon are encouraged to join this summit.
SUMMIT MODULES
I. RUNNER'S MACHINE
SPEAKER: University Of Santo Tomas, Sports Science Department
- Physiology and Biomechanics of Running
- Conditioning for Running
- Injury Prevention Techniques
II. RUNNER'S FUEL
SPEAKER: NUTRIFIT Philippines
- Everyday Eating for Active People (Know your Macro & Micronutrients & Fluids
- The Science of Eating for Sport Success (Fueling Before, During, & After Long Distance Running)
III. BEYOND RUNNING
SPEAKER: Mr. Kim “Kuya Kim” Atienza
- Motivation for Endurance Runners
- Mental Fitness Preparation Techniques
REGISTRATION PERIOD: July 17 to August 10, 2013
ONLINE REGISTRATION SITE:
http://zeus.ph/zeus-events/ActiveHealthRunner'sSummit
For more details:
Visit www.unilabactivehealth.com or www.enervonactiv.ph
Like them on Facebook: Unilab Active Health
For inquiries, email: ahrunnerssummit@gmail.com
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