Saturday, February 17, 2018

EC-Vit | Because It's Easy To Be Beautiful!

I am a firm believer of supplementation as part of a healthy lifestyle. Our food, no matter how many we eat, can never be enough to replenish all the necessary nutrients needed by the body because nutritional value of food goes down during the preparation and cooking.

Good thing, there are plenty of supplements available in the market nowadays, and also a good thing that I came across one that supports beauty and health, in which I tried out.

EC-Vit Box of 30 Softgel Capsules

EC Vit is a Multivitamin with a unique combination of Essential Micronutrient Antioxidant composed of Vitamin E, Vitamin C, Vitamin A and Selenium.

It is in a capsule form on a 10pc-blister pack, 3 packs per box, good for 1 month's use

What are the benefits of taking this Multivitamin daily? Well, I've listed down some:

Vitamin A 
Plays a vital role in bone growth, reproduction and immune system health. It also helps the skin and mucous membranes repel bacteria and viruses more effectively. It is essential to healthy vision and may slow declining retinal function in people with retinitis pigmentosa. (

Vitamin C
Also known as ascorbic acid, is necessary for the growth, development, and repair of all body tissues. It's involved in many body functions, including the formation of collagen, absorption of iron, the immune system, wound healing, and the maintenance of cartilage, bones, and teeth. (webmd)

Vitamin E
Benefits the body by playing the role of an antioxidant. As a fat-soluble vitamin, vitamin E benefits include its role in proper function of many organs, enzymatic activities, and neurological processes. (draxe)

  • Acts as an Antioxidant and Defends Against Oxidative Stress.
  • May Help Defend Against Cancer.
  • Boosts Immunity.
  • Improves Blood Flow and Lowers Chance of Heart Disease.
  • Regulates Thyroid Function.
  • Increases Longevity.
  • Helps Reduce Asthma Symptoms.
  • Can Help Boost Fertility. (draxe)

The capsule size is quite big, but it's easy to swallow.

I stopped taking my usual supplements to give way to this product. I used it for 30 days alone and I noticed that my skin is glowing, my pimple scars and discoloration are lessened, my hair looks healthier and my scalp's dryness in lessened too! I work graveyard shifts and I notice that I do not look stressed or haggard from lack of sleep.

Another thing I noticed is that my vision is somewhat improved after an hour of taking this product, which I am actually mind-blown. Though the effect is not permanent (it draws down at the end of the day), it always happens after an hour of taking it. Cool right?

 Here are the indications and contraindications

I did not notice any bad side effects while I am taking this product but always take into consideration if you have any condition that might be affected by the active ingredients of this multivitamin.

At 10.50php per capsule, 315php per box SRP, this is already a steal! You can buy this at all Watson's outlets nationwide.

Here's their Facebook Page if you want to know more.

Thanks for dropping by. Have a Sweet Day! ^_^

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